Weigh In record (no journal entry) for 12 September 2009
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2009:
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362 kcal
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Fat: 13.22g | Prot: 14.52g | Carbs: 50.77g.
Breakfast: boars head american cheese, bacon. Lunch: chicken broth, pasta. Snacks/Other: peaches. more...
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Gaining 0.2 kg a Week
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