Weigh In record (no journal entry) for 12 April 2023
|
49.5 kg
Lost so far: 3.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 18.78g | Prot: 8.43g | Carbs: 82.99g.
Snacks/Other: Доширак Доширак Говяжий, Кофе с Молоком и Сахаром, Смак Булочки для Хот-Дога. more...
|
Gaining 5.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jan_Moro.'s Weight History
|