Weigh In record (no journal entry) for 12 April 2023
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115 kg
Lost so far: 13 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 36.06g | Prot: 30.49g | Carbs: 182.11g.
Lunch: Melão Amarelo, Laranja Pêra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Caldo de Mandioca. Dinner: Hortifruti Melancia. Snacks/Other: Repolho, Alface de Folha Verde, Ovo Cozido. more...
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Gaining 1.3 kg a Week
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leticia54kelly's Weight History
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