Weigh In record (no journal entry) for 12 April 2023
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53.7 kg
Lost so far: 11.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 37.27g | Prot: 27.47g | Carbs: 142.62g.
Breakfast: Plátano, Quaker Galletas de Avena Frutos Rojos, Manzana, Zulka Azúcar Morena, Leche de Avena, Café. Lunch: Tostitos Salsa Verde, Little Caesars Pizza Pepperoni, Nissin U.F.O. Res Teriyaki. more...
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Losing 2.2 kg a Week
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 Comments
12 Apr 23 by member: memo_m_l
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Gracias! 😁🙏 De poquito a poquito!
13 Apr 23 by member: hahihuheh0
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hahihuheh0's Weight History
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