Weigh In record (no journal entry) for 12 April 2023
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64.8 kg
Lost so far: 12 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 21.87g | Prot: 56.71g | Carbs: 144.91g.
Breakfast: Nutrileche Leche Light, Kellogg's Corn Flakes Original . Lunch: Papa, Tortillas de Maíz, La Moderna Spaghetti con Crema , Pechuga de Pollo, Jumex Fresh. Dinner: Nestlé Leche en Polvo Carnation, Queso Fresco. Snacks/Other: Activia Zero Fresa. more...
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Losing 4.2 kg a Week
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laila584's Weight History
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