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生理２日目❤️🩹❤️🩹
むくみ、睡魔、腹痛との戦い
二の腕トレ 3分
プランク 1分
膝パカ 4分
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 20.99g | Prot: 22.27g | Carbs: 14.26g.
Lunch: 小松菜のおひたし, ミニトマト, ゆで卵, 肉野菜炒め. more...
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Gaining 0.7 kg a Week
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