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Ланочка1989
Journal
13 Apr 23
Ланочка1989's Journal, 13 Apr 23
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Weigh In record (no journal entry) for 13 April 2023
129.2 kg
Lost so far:
16.8 kg
.
Still to go:
54.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2023:
1403 kcal
Fat: 41.36g | Prot: 61.07g | Carbs: 190.19g.
Breakfast:
Ол Лайт Батончик Клубника, Кофе с Молоком.
Lunch:
Lotte Чокопай Банановый, Хлебный Дом Хлеб Украинский Новый, Принцесса Ява Чай Каркаде, Куриная Печень, Макароны Отварные.
Dinner:
Ярче Молоко 2,5%, Сметана , Вареники с Творогом.
more...
1753 kcal
Exercise:
шаги - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes.
more...
Losing 0.6 kg a Week
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Ланочка1989's Weight History
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