Weigh In record (no journal entry) for 13 April 2023
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91.1 kg
Lost so far: 9.3 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 41.53g | Prot: 50.19g | Carbs: 159.60g.
Breakfast: Milo Susu, Tempe Goreng, Oreo Oreo Original, Granola Creations Tropical Fruit & Nuts Toasted Muesli, Cedea Fish Dumpling Chicken. Lunch: SuperIndo Muesli Dried Fruit, Nuskin Trimshake Coklat. Dinner: Kurma, Sayur Lumpia. more...
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Gaining 0.2 kg a Week
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febriang's Weight History
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