Weigh In record (no journal entry) for 23 January 2015
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90.9 kg
Lost so far: 5.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1837 kcal
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Fat: 134.97g | Prot: 123.81g | Carbs: 23.74g.
Lunch: Lider Aceite de Oliva Extra Virgen, Lechuga, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Lider Maní sin Sal. Dinner: Lider Aceite de Oliva Extra Virgen, Huevo Frito, Queso Gouda, Muslo de Pollo. Snacks/Other: Vivo Bebida Instantánea en Polvo. more...
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steady weight
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