Weigh In record (no journal entry) for 13 April 2023
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60 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 36.84g | Prot: 161.12g | Carbs: 214.70g.
Breakfast: Carrefour Tostadas de Arroz, Port Salut. Lunch: Cocinero Aceite de Oliva Extra Virgen, Arroz Blanco Crudo, Nalga. Dinner: Lira Aceite de Oliva Extra Virgen, Arroz Blanco Crudo, Pechuga de Pollo sin Piel. Snacks/Other: Pechuga de Pollo sin Piel, Carrefour Tostadas de Arroz. more...
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Losing 0.1 kg a Week
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lucas13000's Weight History
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