Weigh In record (no journal entry) for 13 April 2023
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72.6 kg
Lost so far: 7.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 117.45g | Prot: 112.43g | Carbs: 200.35g.
Lunch: Bollito di Manzo, Pane Integrale, Barilla Farfalle Integrali, Ragù, Olio Extra Vergine di Oliva, Mela. Dinner: Maionese, Wudy Aia Würstel Classico, Mulino Bianco Pan Bauletto, Sfoglia di spinaci con prosciutto, Sfoglia di spinaci con tonno. more...
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Gaining 0.7 kg a Week
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Daniele 98's Weight History
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