Маша.В's Journal, 13 Apr 23

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Weigh In record (no journal entry) for 13 April 2023

78.1 kg Lost so far: 1.8 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

777 kcal

Fat: 34.53g | Prot: 46.40g | Carbs: 73.55g. Breakfast: Кофе с Молоком, Rock'n'cream Мини Чизкейк Нью-Йорк. Lunch: Жареная или Запеченная Куриная Грудка, Фасоль Стручковая, Гречка Отварная. Dinner: Гречка с Курицей. more...

2149 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Маша.В's Journal, 13 Apr 23

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Маша.В's Weight History