Weigh In record (no journal entry) for 13 April 2023
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80.5 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 29.09g | Prot: 20.78g | Carbs: 46.86g.
Breakfast: Tang Suco de Morango, Cachorro Quente. more...
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Losing 12.6 kg a Week
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