Weigh In record (no journal entry) for 13 April 2023
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86 kg
Lost so far: 2.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 55.68g | Prot: 56.68g | Carbs: 204.21g.
Breakfast: Café com Açúcar, Banana Prata, Pullman Pão de Forma Integral 12 Grãos , Ovo Frito. Lunch: Costela Bovina Assada, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Vitarella Biscoito Maria, Vitória Uva, Banana, Banana, Café com Açúcar. Snacks/Other: Catupiry Requeijão Cremoso, Piraquê Cream Crackers, Bolo de Chocolate. more...
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Gaining 0.2 kg a Week
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Liliane Cavalcante's Weight History
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