Weigh In record (no journal entry) for 12 April 2023
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55.9 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 65.24g | Prot: 61.57g | Carbs: 81.97g.
Breakfast: Авангард Яйцо Куриное С1. Lunch: Ростик'c - KFC Наггетсы, KFS Боксмастер Острый. more...
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Losing 7.7 kg a Week
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