Weigh In record (no journal entry) for 11 April 2023
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57 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 13.99g | Prot: 75.40g | Carbs: 21.77g.
Breakfast: Авангард Яйцо Куриное С1. Lunch: King Protein Изолят Протеин. Dinner: Canti Вино Красное Сухое, Рублевский МПЗ Карпаччо из Мяса Птицы в/с, Kronenbourg Пиво 1664 Blanc. more...
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Gaining 3.5 kg a Week
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