Weigh In record (no journal entry) for 07 April 2023
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56.8 kg
Lost so far: 0.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 22.62g | Prot: 17.12g | Carbs: 118.40g.
Breakfast: Шампиньоны в Сметане, Гречка Отварная, Ред Булл Ред Булл без Сахара, Белевская Пастила Белёвская Пастила без Сахара, Кофе. more...
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Gaining 0.8 kg a Week
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