Weigh In record (no journal entry) for 13 April 2023
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47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 90.87g | Prot: 87.79g | Carbs: 203.69g.
Breakfast: D'Gari Gelatina de Leche Sabor Pistache , Vaca Blanca Yogurt Durazno, Natura Sol Peanut Butter (Crema de Cacahuete), Plátano, La Costeña Salsa Verde, Mi Catsup Salsa de Tomate para Aderezar, Natura Sol Crema de Avellanas, Great Value Avena, Champiñones Cocidos (Grasa Añadida en la Cocina), Huevo Revuelto. Lunch: Arcor Butter Toffees Café, Palanqueta, Lala 100 Yogurt sin Lactosa 15 Gramos Proteína Capuchino, Tuny Ensalada de Atún con Mayonesa. Dinner: Requesón, Vaca Blanca Yogurt Durazno, Manzana, Plátano. Snacks/Other: Arcor Butter Toffees Café, Natura Sol Peanut Butter (Crema de Cacahuete). more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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