Good morning All☀️ and happy Thursday!!! Keep working it ,…… whether you’re making that money or dropping those pounds ,… 😅😊🤑🤗👏😘
|
107.3 kg
Lost so far: 13.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 20.29g | Prot: 40.58g | Carbs: 96.41g.
Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...
|
Losing 1.6 kg a Week
|