Weigh In record (no journal entry) for 11 April 2023
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70.0 kg
Lost so far: 6.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 29.80g | Prot: 34.94g | Carbs: 42.63g.
Breakfast: Café. Lunch: Lacta Ouro Branco Duo Nuts. Dinner: Maionese, Pão Francês, La Vita Rúcula, Costela Bovina. more...
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Losing 3.9 kg a Week
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eicamilamolina's Weight History
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