Weigh In record (no journal entry) for 13 April 2023
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 72.80g | Prot: 60.67g | Carbs: 173.57g.
Breakfast: Яйцо-Пашот, Алан Колбаса Украинская, Сильпо Чиабатта Бездрожжевая. Lunch: Куриное Филе на Гриле, Ананас (Консервированные с Соком), Сыр, Мёд, Простоквашино Сметана 15%, Кетчуп, БКК Лаваш Персидский. Snacks/Other: Roshen Батончик Coconut & Almonds, Roshen Too Cool Milk Party. more...
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Losing 2.1 kg a Week
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angelishaaaa's Weight History
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