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81.00
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81.3 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 75.36g | Prot: 66.73g | Carbs: 211.27g.
Breakfast: Bollo, Café, Mermelada, Papas Salteadas, Le Blanc Queso de Cabra con Ceniza, Espinacas, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Nutrioli Aceite de Oliva Extra Virgen, Zumo de Limón, Papa Dulce, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Pan de Queso, Espárragos, Mitsuki Fideo Chino, Rib Eye. Dinner: Bolillo, Arroz con Leche. more...
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2079 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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jeviro69's Weight History
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