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陸製的體脂機
體脂23⬇️肌肉34.3⬆️
昨天水量4000
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49.7 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 71.09g | Prot: 165.60g | Carbs: 65.10g.
Breakfast: Tryall 分離大豆蛋白, 嘉康利 大豆蛋白, 味全 大醇豆無加糖豆漿. Lunch: 繼光香香雞 炸雞. Dinner: 炸豬排（麵包糠或麵粉）. Snacks/Other: 7-11 茶葉蛋, Tryall 分離大豆蛋白, 嘉康利 大豆蛋白, 嘉康利 雪克. more...
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Losing 2.8 kg a Week
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Vicky Tsui☺️'s Weight History
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