Weigh In record (no journal entry) for 14 April 2023
|
94 kg
Lost so far: 5.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 53.20g | Prot: 24.08g | Carbs: 55.04g.
Breakfast: Салат из Помидоров и Огурцов, Экомилк Масло Сливочное 82,5%, Ржаной Хлеб, Омлет или Яичница. Snacks/Other: Красная Цена Зефир. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleks88Ivanov's Weight History
|