putripamy's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

98 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

1034 kcal

Fat: 31.15g | Prot: 41.14g | Carbs: 145.34g. Breakfast: Singkong, Kue Cucur, Kue Apem. Lunch: Silver Queen Coklat, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...

2761 kcal

Exercise: Motorbike Riding - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 22 hours and 40 minutes. more...

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putripamy's Journal, 26 Apr 18

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putripamy's Weight History