Daniele 98's Journal, 14 Apr 23

Weigh In record (no journal entry) for 14 April 2023
72.9 kg Lost so far: 6.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
1885 kcal Fat: 110.57g | Prot: 47.91g | Carbs: 174.79g.   Lunch: Insalata Mista Verde, Mela, Olio Extra Vergine di Oliva, Pane Integrale, Chef Panna da Cucina, Nonna Mia Ravioli alla Zucca. Dinner: Insalata Mista Verde, Formaggio Tremosine, Olio Extra Vergine di Oliva, Lidl Brezel, Chef Select Vitel Tonnè. more...
Gaining 2.1 kg a Week



     
 

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Daniele 98's Weight History


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