Weigh In record (no journal entry) for 14 April 2023
|
69.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 98.87g | Prot: 107.29g | Carbs: 3.74g.
Breakfast: Красные Помидоры, Мясодел Бекон, Жареное Яйцо. Lunch: Джинн Семечки Жареные. Dinner: Конина Вареная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulmira-makenova's Weight History
|