Weigh In record (no journal entry) for 14 April 2023
|
109.2 kg
Lost so far: 6.9 kg.
Still to go: 24.2 kg.
Diet followed: Not Applicable.
|
|
2827 kcal
|
Fat: 112.30g | Prot: 114.99g | Carbs: 339.87g.
Breakfast: Ketchup, K-Classic Bockwurst, Gut & Günstig Weizenbrötchen, Kaffee. Lunch: Spaghetti Bolognese, Maggi Ravioli in Tomatensauce. Dinner: Äpfel, Cheeseburger. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
big-bert's Weight History
|