Weigh In record (no journal entry) for 08 April 2023
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52.9 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 52.97g | Prot: 45.81g | Carbs: 145.70g.
Lunch: Feijão Vermelho, Arroz Branco, Empanada de Carne. Dinner: Tabule (Bulgar com Tomates e Salsa), Falafel, Arroz Branco, Almôndegas de Carne de Vaca. Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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0-Maria-0's Weight History
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