Weigh In record (no journal entry) for 14 April 2023
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89.4 kg
Lost so far: 6.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 16.47g | Prot: 65.10g | Carbs: 34.71g.
Breakfast: Банан, Белый Тунец (в Воде, Консервы), Яйцо, Hochland Сыр, Выгода Творог 2%, Шпинат. more...
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Losing 2.8 kg a Week
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julia.kovalska's Weight History
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