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AngieBarnette
Journal
14 Apr 23
AngieBarnette's Journal, 14 Apr 23
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Weigh In record (no journal entry) for 14 April 2023
100.2 kg
Lost so far:
28.6 kg
.
Still to go:
23.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 April 2023:
1000 kcal
Fat: 94.37g | Prot: 34.66g | Carbs: 3.81g.
Breakfast:
Spectrum Organic Virgin Coconut Oil, Great Value Butter (Salted), Coffee.
Lunch:
Butter.
Dinner:
Hometown Buffet Shredded Cheddar Cheese, Publix Ground Chuck 80/20, Philadelphia Original Cream Cheese, Jalapeno Peppers.
more...
3317 kcal
Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours.
more...
Losing 3.2 kg a Week
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AngieBarnette's Weight History
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