Weigh In record (no journal entry) for 14 April 2023
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64.6 kg
Lost so far: 12.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 29.23g | Prot: 24.05g | Carbs: 133.81g.
Breakfast: Galleta de Mantequilla o Azúcar, Suerox Electrolitos Orales, Pan Dulce. Lunch: Nutrileche Yogurt de Nuez, Quesillo. Dinner: Choco Milk Chocolate en Polvo, Pan de Pueblo, Pan de Pueblo. Snacks/Other: Gatorade Gatorade. more...
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Losing 0.7 kg a Week
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laila584's Weight History
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