Weigh In record (no journal entry) for 14 April 2023
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 61.90g | Prot: 54.10g | Carbs: 229.15g.
Breakfast: Marinela Chocoroles, Gamesa Florentinas , Domino's Pizza Pizza de Queso. more...
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Losing 2.1 kg a Week
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