Weigh In record (no journal entry) for 14 April 2023
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84.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 90.76g | Prot: 43.71g | Carbs: 183.81g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Verdura Hervida, Arroz Blanco, Caldo de Pollo, Plátano. Lunch: Aceite Vegetal, Tortillas de Maíz, Alpura Crema, Pechuga de Pollo Hervida, Esmeralda Queso Cotija, Papa Cocida. Snacks/Other: Azúcar, Agua de Jamaica. more...
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Gaining 0.0 kg a Week
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OscarinAOG's Weight History
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