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Ich nehme es so hin,verstehe es nicht wirklich!
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60 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 18.42g | Prot: 46.60g | Carbs: 84.82g.
Breakfast: Aldi Karottenbrötchen, Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Dinner: Layenberger High Protein Chips Hot&Sweet Chili, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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