Weigh In record (no journal entry) for 15 April 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 4.30g | Prot: 21.84g | Carbs: 1.37g.
Breakfast: Сыр Голландский, Яичный Белок. more...
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Losing 2.8 kg a Week
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Ирек Зарипов's Weight History
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