Weigh In record (no journal entry) for 13 April 2023
|
71.4 kg
Lost so far: 9.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 12.16g | Prot: 18.01g | Carbs: 33.88g.
Breakfast: Queijo Mozzarella, Pão de Leite. Lunch: Hortifruti Mandioca Cozida, Estrogonofe de Frango, Tio João Arroz Integral Cozido. more...
|
Gaining 16.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunettefit's Weight History
|