Weigh In record (no journal entry) for 15 April 2023
|
72.9 kg
Lost so far: 4.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 43.07g | Prot: 26.82g | Carbs: 147.38g.
Breakfast: Джемы и Варенья, Блины на Молоке. Lunch: Кекс с Изюмом, Суп Овощной. Dinner: Макароны по Флотски. Snacks/Other: Milka Молочный Шоколад. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Borisuchko's Weight History
|