Weigh In record (no journal entry) for 15 April 2023
|
89.1 kg
Lost so far: 89.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 58.27g | Prot: 143.76g | Carbs: 225.84g.
Breakfast: Lidl Pretzel, Iceland Thick Sliced Soft White Bread, Flora Light, Marmite Marmite. Lunch: Chicken Breast Meat, Tesco Steam Bags Cauliflower Rice, Patak's Tikka Masala Sauce, Tesco Mango Chutney. Dinner: McCain Naked Oven Chips Straight, Iceland BBQ Chicken Skewers , Tesco Baby New Potatoes. Snacks/Other: Hula Hoops Big Hoops, Graze Vanilla Cherry Frangipane, Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (40g). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrselfdestrct's Weight History
|