Weigh In record (no journal entry) for 15 April 2023
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 41.16g | Prot: 53.15g | Carbs: 196.46g.
Breakfast: Banana, Low Calorie Chocolate Pudding with Milk and Artificial Sweetener (Dry Mix). Dinner: Vegetable Oil, Beef, Artichaut Artichaut, Lemonade, شربة شش, كسرة مطلوع, Mixed Vegetables (Solids and Liquids, Canned) , Salad Dressing. Snacks/Other: Hard Candy, زلابية زلابية, Watermelon. more...
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Gaining 0.1 kg a Week
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mariamaria48's Weight History
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