Weigh In record (no journal entry) for 15 April 2023
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64 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 72.83g | Prot: 75.17g | Carbs: 266.61g.
Breakfast: Aviação Manteiga sem Sal, Queijo Mozzarella, Pão Doce. Lunch: Camponesa Leite em Pó, Canela, Quaker Aveia em Flocos, Native Açúcar Demerara. Dinner: Pizza de Calabresa. Snacks/Other: Nestlé Requeijão Light, Pullman Pão de Forma, Marilan Bolacha Maria. more...
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Gaining 0.5 kg a Week
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Eliza.Vasconcelos's Weight History
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