Weigh In record (no journal entry) for 13 April 2023
|
65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 32.41g | Prot: 54.65g | Carbs: 64.63g.
Dinner: Telur Rebus, Tekwan, Soto Ayam. Snacks/Other: Buah Naga, Semangka. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nike handayani's Weight History
|