Weigh In record (no journal entry) for 15 April 2023
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 20.48g | Prot: 49.12g | Carbs: 80.51g.
Breakfast: Primia Burro, Zuegg Marmellata di Frutti di Bosco Zero Zuccheri Aggiunti, Primia Fette Biscottate al Malto D’Orzo. Lunch: Verdura Cotta, Albume d'uovo, Frittata di Uova. Snacks/Other: Misura Biscotti Privolat con Miele, Primia Yogurt Greco 0% Vaniglia. more...
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Gaining 1.1 kg a Week
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