Weigh In record (no journal entry) for 15 April 2023
|
88.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 62.53g | Prot: 57.06g | Carbs: 150.73g.
Breakfast: Gamesa Galletas Marias, Concha, Agua de Jamaica, Pico de Gallo, Aderezo de Ensalada Ranch, Tortillas de Maíz, Marketside Camarón Empanizado. Dinner: Muy Natural Tortilla de Nopal con Chia, Yoplait Yoghurt Griego sin Azúcar , Lala Queso Cottage Light, Fresas, Aceite Vegetal, Milanesa de Cerdo. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidiagrl59's Weight History
|