Weigh In record (no journal entry) for 15 April 2023
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46.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 92.37g | Prot: 61.33g | Carbs: 235.53g.
Breakfast: Andatti Café Soluble, Uva, Heinz Catsup, Valentina Salsa Picante, Zanahoria Cocida, Pimiento Rojo, Calabaza Cocinada, Pechuga de Pollo, Quesillo, Pan Dulce, Lala Crema Fresca, Crema de Champiñones (Enlatada, Condensada). Lunch: Aceite Vegetal, Vaca Blanca Yogurt Durazno, El Molino Blanco de Mateo Pan Blanco, Tripa, Tortillas de Maíz, Zumo de Limón, La Costeña Salsa Roja Taquera, Cebolla Frita. Dinner: Great Value Avena, Manzana, Svetia Stevia, Natura Sol Peanut Butter (Crema de Cacahuete), Huevo Revuelto. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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