janet 571206's Journal, 08 Apr 23

上午10:04
BMI25.7
體脂肪31.4
骨骼筋率28.2
基礎代謝1720
體年齡59
內臟脂肪13
80.5 kg Lost so far: 2 kg.    Still to go: 80.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
513 kcal Fat: 28.24g | Prot: 31.36g | Carbs: 33.01g.   Breakfast: Kraft 起司片, 漢堡排, 荷包蛋, 番茄, 蘋果, 法式長麵包. more...
Losing 0.7 kg a Week

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janet 571206's Weight History


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