Weigh In record (no journal entry) for 15 April 2023
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90 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 16.32g | Prot: 30.77g | Carbs: 119.82g.
Lunch: Ovo Frito, Máximo Feijão Preto, Arroz Branco (Cozido), Del Valle Suco de Uva (290ml). Snacks/Other: Leite Integral, Cuscuz (Cozido). more...
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Losing 0.6 kg a Week
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wanessapwbrnl's Weight History
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