Weigh In record (no journal entry) for 15 April 2023
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 54.45g | Prot: 66.94g | Carbs: 195.10g.
Breakfast: Banane, Câlin Fromage Blanc 0%, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Marque Repère Nat & Vie Tournesol, Épi d'or Muffins Complets, Lidl Chocolat Noir 85%. Dinner: Super U Tartines Croustillantes aux Céréales, Kiri Kiri à la Crème de Lait (18g), Sojasun Yaourt Vanille, Lidl Nuggets de Poulet, Lidl Betteraves Rouges au Vinaigre Balsamique. Snacks/Other: Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Câlin Fromage Blanc 0%, Grand Frais Baies de Goji, Super U Tartines Croustillantes aux Céréales, Pomme, Kiwi, Ethiquable Beurre de Cacahuètes Nicaragua. more...
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steady weight
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