Weigh In record (no journal entry) for 15 April 2023
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64.5 kg
Lost so far: 12.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 52.61g | Prot: 97.46g | Carbs: 47.84g.
Breakfast: Quesillo, Tortillas de Maíz, Nestlé Nesquik Polvo, Wallmart Leche Great Value Deslactosada Light. Dinner: Quesillo. more...
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Losing 0.7 kg a Week
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laila584's Weight History
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