Weigh In record (no journal entry) for 16 April 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2583 kcal
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Fat: 91.44g | Prot: 103.57g | Carbs: 332.82g.
Breakfast: 타르트, 타르트. Lunch: 짬뽕. Dinner: 꿔바로우. more...
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Gaining 2.5 kg a Week
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